Preconception Care

What is preconception care, and how does it work?

We meet before you’ve conceived your baby...

to discuss optimal ways to enhance fertility and maximize your chances of conceiving naturally and preparing emotionally, mentally, and spiritually. This consultation will include fertility awareness and charting your cycle, going over any menstrual or hormonal imbalances you’ve experienced in the past. Our focus is holistic, taking into account nutrition and lifestyle choices affecting fertility.