Every new mom can’t wait for that moment when they’re cleared by their doctor to start working towards regaining their pre-baby body. For most women, that’s about six weeks postpartum. For some, that may be longer. Of all the postnatal women I’ve worked with, the most common question I’m asked is, “how can I get my belly to go back to normal?”
So, you have experienced the joy of finding out that you are pregnant and now you feel . . . different, in a surreal sort of way. You are likely thinking about your pregnancy all throughout your day. It may be a secret that you blissfully carry, or perhaps you feel too ill to experience much bliss at all.