Checklist for Expectant Women
This checklist is designed to put into perspective the choices that are available as well as to provide an honest portrait of statistical outcomes of all of those possible choices. including home birth, birth center birth and hospital birth.
Every woman has a right to choose the best setting for her individual needs from an informed and secure place.
Every woman has an obligation to herself to create an environment in which her body can freely follow its intuitive course to a healthy and safe birth.
Every unborn child has a right to be born into the safest environment and by the least traumatic methods.
Knowing that the way a child is born will invariably affect the rest of the child’s life consciously or subconsciously. That the care given to a mother can mean the difference between life and death or lifetime paralysis for a baby begs of a mother’s most vigilant and clear decision making.
Every birth is different, but that a normal function of the human reproductive cycle is being controlled and manipulated to the point of a more than half a chance of surgical delivery begs the question of birth in America. What have we allowed it to evolve into?
Once a birth has occurred it cannot be changed or relived. Only that moment remains etched into history. Along with the more serious consequences of a mother’s and child’s health are the subtleties. Things that are often overlooked in planning a birth but can make a world of difference in the way a birth is remembered. these things include : who was there, what was said, the ambience of the room, the level of support for the mother, aspects of spirituality that are infused into the birth experience as well as the celebration of the new life that occurred following the baby’s arrival. Were the mother and child given that moment of reckoning that began over 10 months ago ? Was he or she acknowledged ? Was a prayer said giving thanks for a safe arrival ? In our modern times we put so much thought and effort into so many material aspects of life. buying a car, searching for a job, purchasing our first home, even buying baby items, like cribs. Should we not put more into choosing our provider and method of birth. nothing in life can ever be perfectly planned or executed. but there are certainly ways of lessening our chances of undesired, traumatic or even fatal outcomes.
1. Know your body
2. Understand the journey you are undergoing, which is pregnancy
3. Create a bond with your baby
4. Surround yourself with supportive people
5. Reinforce positive birth outcomes by watching successful births
6. Keep open dialogue with your caregiver.
7. Take the time to interview caregivers and be alert to your instincts regarding them. including the attention to detail, time they take to care for you as a mother and how well they address your concerns
8. Take the time and do not feel shy about asking specifics regarding the birth, whether they will be at your delivery and their statistical outcomes.
10. Remember that no one knows your body better than you.
11. Educate yourself on medical interventions, c-section rates, induction procedures and immediate post birth procedures
12. Most importantly: do not underestimate your body’s ability to birth naturally.
13. Approach birth with a respectful and reflective mind. negative emotions are reinforced in your biology. so that either positive affirmations or fear that you relive can and will inform your body and pre-program your birth.
Specifics of Birth
1. Where do you feel most comfortable birthing your baby ? And why ? Would you enjoy laboring and giving birth in familiar surroundings ?
2. What was the process that led to you choosing your provider?
3. How important is your caregivers record regarding c- section, induction,s, medical interventions, as well as fetal and maternal mortality ?
4. What is your caregiver’s philosophy about birth?
5. How long has your caregiver been practicing ?
6. Have there ever been disciplinary or legal action taken against your caregiver ?
7. What are the credentials of your provider ?
8. How comfortable are you with having your labor induced ?
9. What medical procedures or monitors are you comfortable with during labor and delivery ?
10. Will you have a labor support professional to attend your birth ?
11. What is your level of tolerance for normal labor progression and contractions ?
12. How much do you trust that your body knows how to birth ?
13. If you are having a son, will you be circumcising him ? why or why not ?
14. Are you aware of the risks associated with induction, epidural and c-section ?
15. What is your principle priority regarding birth ? The most important aspect of the experience ? Pain management, healthy baby, natural birth, vaginal birth, freedom to move and change positions etc. ?
16. Does your provider perform routine episiotomies ?
16. Do you take full responsibility for choosing and facilitating the healthiest birth for your baby ?
17. If it becomes medically necessary, what drugs does your provider use to induce labor ? be aware of cytotec.
18. Are you prepared for the risks associated with cesarean section and its possible outcomes and implcations for future pregnancies and births ?
19. Would you like to film and photograph your birth experience ?
20. Is it important for you to have or see the placenta after birth ?
21. Is it important for you to be able to move around during labor ?
22. Would you like to be the first person to touch your baby ?
23. How long would you like for your baby’s umbilical cord to remain attached ?
24. How do you feel about limiting the number of people that can attend your birth or the role that they play?
25. Do you want your baby bathed, weighed and measured immediately following birth ?
26. High risk specialist
27. Ultra sounds
Created by
Latrice Hankerson
earthymomdoula@gmail.com
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